Vegetarian Mediterranean flavor salad ideal for dinners and lunches.
INGREDIENTS:
2 cans tuna; drained
2 Tbsp. stoneground mustard
1 Tbsp. horseradish
3 Tbsp. plain hummus
Juice of one lemon
Salt and pepper to taste
1/3 cup red onion; diced
1/3 cup radishes; diced
2 Tbsp. fresh parsley; finely chopped
Fresh spinach leaves
1/2 cup heirloom, grape or cherry tomatoes; halved
Crackers, crispbread or toast of your choice (I use the seeds and grains crispbread from Trader Joe’s)
INSTRUCTIONS:
In a large bowl, combine tuna, mustard, horseradish, hummus, lemon and salt and pepper. Mix well.
Mix in chopped onions, radishes and parsley.
On your toast or crispbread, spread spinach and then top generously with tuna mixture. Place tomato’s on top and add more salt and pepper to taste. Enjoy!
Soured By: @shelbyhamilton
