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Healing Turmeric Cauliflower Soup

Enjoy this creamy turmeric cauliflower anti-inflammatory soup to help improve your gut heal.


INGREDIENTS:

  • 1 medium head of cauliflower chopped

  • 1 medium shallot quartered

  • 3 - 4 garlic cloves

  • 2 tablespoons olive oil

  • 1 teaspoon turmeric

  • 1 teaspoon ground cumin

  • 1/2 teaspoon sea salt

  • 1/2 cup red lentils

  • 2 cups vegetable broth

  • 2 1/2 cups unsweetened almond milk divided

  • Garnishes: fresh herbs cracked pepper, lime, olive oil, etc.

INSTRUCTIONS:

  1. Preheat the oven to 425ºF.

  2. Add the cauliflower, shallots and garlic to a baking sheet. Drizzle with olive oil and spices and toss to combine. Roast for 30 minutes, flipping halfway through.

  3. Once roasted, transfer veggies to a saucepan. Add lentils, broth, and 2 cups of milk, and stir to combine. Bring the mixture to a boil, then cover and reduce to simmer for 20 minutes.

  4. Remove from heat and blend until smooth. Stir in remaining milk.

  5. Serve immediately and top with desired garnishes.

Sourced By: www.simplyquinoa.com