A full bowl of veggies from a Slow Cooker. A little preparation in the morning can make your dinner time easy, delicious and nutritious.
1 large onion diced
2 cloves garlic minced
2 medium carrots chopped
3 stalks celery chopped
1/2 medium zucchini chopped
1/2 medium head of cabbage thinly sliced
1 can diced tomatoes
1/2 teaspoon chili powder
1/2 teaspoon smoked paprika
1 teaspoon Italian seasoning
1/4 teaspoon red pepper flakes
3/4 teaspoon dill
6 cups vegetable stock
1 can green beans or use frozen cut green beans.
Add all the prepared ingredients to your slow cooker except for the green beans.
Stir well to combine.
Cook on high for 4-5 hours or on low for 6-8 hours.
Add the green beans about 30 minutes before the end of cooking and stir well.
Serve with some fresh chopped parsley.
Add a dollop of sour cream (if desired).
Sourced from www.thebusybaker.ca